Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

GREENVILLE — A while back, someone asked Deb and Payton Ayers to smell a candle. It was a candle scented with the rich, warm smell of leather, just like the downtown shop the Ayers family spent their ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

A new study reinterprets the chambers and passageways of the Pyramid of Khufu not as tombs, but as parts of a gigantic construction machine, solving mysteries that have persisted for millennia. For ...

Weight loss drugs like Wegovy and Zepbound aren't just making people lighter — they're also changing how people shop. A new analysis of consumer behavior from PwC, published in the Harvard Business ...

Demi Lovato proved there's nothing wrong with being confident when she stepped out in Paris on Thursday. The 33-year-old attended the Demi Lovato X Nylon party in the French capital for a rousing ...

A STAR from Gogglebox who has been on a weight loss journey just shared a snap of herself in leather trousers – and she looks amazing. The pic comes after was trolled by cruel commenters insisting she ...

Denim jackets, trench coats, quilted designs... we're spoilt for choice when it comes to outerwear. But there’s one autumn jacket trend and winter coat style everyone should have in their wardrobe: a ...

TikTok Shop's popularity has surged; shoppers increased by 87 per cent and livestream GMV by 90 per cent in July compared with the previous year. TikTok creators earn significant income through ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...