Discover the secrets of Japanese beauty for healthier skin. Ingredients like Konjac, Matcha, Camellia Oil, Yuzu, and Sakura are transforming skincare routines. These botanicals focus on hydration and ...

A woman’s painful reaction to a trendy jelly snack reveals how certain high-fiber treats can expand in the body.

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

In both the U.S. and Canadian markets, dietary supplements fall under established regulatory frameworks. Products must comply ...

ILLEGAL IMMIGRANTS WHO COMMIT VIOLENT CRIMES AGAINST AMERICANS. MEDICALLY TAILORED MEALS ARE NOW AVAILABLE AT HY-VEE STORES ACROSS IOWA. THE MEALS, ALSO KNOWN AS DIETITIAN DISHES, WILL COME IN MORE ...

Learn why the herbal supplement valerian may not be as safe as you think, and what to watch for if you try it.

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

This story is part of the February 8 edition of Sunday Life. See all stories. Alexandra Eala is the highest-ranked Filipino tennis player in WTA Tour history. The 20-year-old shares her day on a plate ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. High-protein snacks can support fullness, muscle repair ...

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