Kippers contain an abundance of vitamin D, omega-3 and protein - Alamy A favourite of Queen Elizabeth II, a plate of grilled kippers with a knob of butter and a squeeze of lemon for breakfast is about ...

Breakfast trends come and go, and sometimes we bring them back wondering how we let them go in the first place. This is the case with these unassuming fish.

When was the last time you tasted kipper pâté? A smooth amalgam of butter, kipper and lemon, it was once a familiar first course. 'Start with kippers,' advised a 1968 cookery article by the late Katie ...

Researchers say eating the fish is better than simply avoiding red meat SWAPPING out bacon and sausages for kippers at breakfast could slash your risk of an early death, a study suggests. Some 750,000 ...

I was entranced by all the cheeses, meats and fish available, and I was so tempted to buy things and bring them back home — including some wonderful kippers and some gammon bacon (that latter is not ...

Britons should eat mussels and kippers to get the amount of fish recommended by the government for good health. A YouGov survey commissioned by the Marine Stewardship Council shows that only one in ...

More and more of us are buying the seafood for cheap and nutritious dishes, writes Myles McWeeney In the early 1960s, when wide and garish kipper ties were becoming a short-lived fashion statement, ...

Kippers are too often dismissed as breakfast for the war generation – but these cold-smoked herrings are as tasty as you like, cheap and belong to that hallowed shoal of goodness known as Oily Fish.

John Torode is back in the saddle, as he sets out on the road to explore Northumberland. Continuing his trip, he begins the day in the small fishing village of Seahouses, which is one of the oldest ...