Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

The team bringing seven Potbelly Sandwich Works restaurants to the Jacksonville area is also introducing a high ...

Meet Nature’s Own Life Wheat + Protein Bread: 22g of protein per 2 slices, 4.5g net carbs, keto‑friendly and available now.

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

Like all nutrients, though, more is not always better, so here are some of the signs you may be having ... Read More The post Five signs you are eating too much protein appeared first on Stockhead.

The internet has beef with a Long Island man over the contents of his fridge. A Reddit user posted five photos of his refrigerator in the r/FridgeDetective subreddit page — and it’s quickly become one ...

While medication for schizophrenia remains the gold standard for treatment, there's an emerging field known as metabolic psychiatry that may hold some promise as a complement to that approach. The ...

Protein is having a major moment on social media right now. People are putting a spotlight on their protein goals and advertising a variety of protein powders, shakes, bars and recipes. With all this ...

The protein threshold for building muscle may be lower than you think.

Protein is an essential macronutrient that promotes muscle gain. While muscle gain is a common goal for many individuals, protein is required for overall health and well-being. Protein is also known ...