Health secretary probably referred to Harvard psychiatrist who says he’s ‘never used the word “cure” in my work’ ...

Health secretary Robert F Kennedy Jr has faced criticism after saying he recently saw a study showing that a ketogenic diet ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

A decade-long study found the DASH diet dramatically outperformed Mediterranean, keto, and other popular diets in protecting ...

Well, well, well, you thought you were going to get away without me mentioning your heart health this month, didn’t you? I don’t mean to be a downer, but the stats are sobering. According to the ...

After welcoming her third child and struggling to lose the baby weight, Brooke quietly accepted she was always going to be 'one of the bigger mums' at school.

For nearly 20 years, Rachel Weaver's entire world was spinning. But since trialing a $50 piece of technology, she has felt ...

The viral sardine fast involves eating just fish, with three cans a day recommended for three days. Or longer if you can ...

Sipping a cup of coffee is a familiar, comforting ritual for many of us. But did you know that when you drink your coffee ...

Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.

I’m honored to have been chosen as a Woman of Influence Honoree for the Great Women of Texas and recognized among women ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, ...