The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit. Today, food comes with ...

Health secretary Robert F Kennedy Jr has faced criticism after saying he recently saw a study showing that a ketogenic diet ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like keto, paleo, or vegan.

Qualified nutitionist and fitness expert Cillian McCahey exposes dieting myths ...

Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls ...

Consistency isn't glamorous; it's often found in boring, repeatable and predictable habits, writes Luke Coutinho.

Ever notice how some diets sound simple until you actually start them? That crisp salad suddenly has hidden traps. Your go-to breakfast is off limits. Even the sauce on your chicken might be a problem ...