The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The Oak Creek Health Department launches the Keep it Moving Challenge to encourage community fitness and offer prizes.

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Manitobans must have a My Manitoba Health Card account and the MB Wallet app installed on their mobile device to download it.

It will come as no surprise to anyone when I say that the app industry is a very dynamic one, with things changing by the week or even day, and 2025 was ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

The provincial government has launched an online application that allows Manitobans to access a digital version of their ...

The app, called ‘Are You Dead?’ and known in Mandarin Chinese, asks users to confirm they are safe each day by tapping a ...

A Darwin-based physiotherapist has launched a pelvic health app after noticing a worrying trend which is adding to three-year ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...