Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...
Equal parts first-class racer and strength training specialist, the Adizero Dropset Elite combines the best of the brand into one silhouette.
RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...
Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.
Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...
For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.
Uncover legendary performances and infamous missteps at the NFL combine, where prospects' athletic prowess meets draft ...
The Oklahoma Sooners saw a huge jump in the latest USA TODAY Sports Coaches Poll after 7-0 start to the season.
When we were able to face some adversity . . . [our toughness] started showing on the scoreboard,” said Huskies junior Allie Lalonde.