Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...
Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.
For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.
Have your running shoes at the ready for this single-minded smartwatch ...
When we were able to face some adversity . . . [our toughness] started showing on the scoreboard,” said Huskies junior Allie Lalonde.
EX-MILLWALL skipper Shaun Hutchinson says the Lions have a great chance of ending their play-off heartbreak and making the ...
Aaron Boone's latest update on Cam Schlittler should raise some alarm bells as the New York Yankees phenom will be limited to ...
Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...
And in the long run, it'll save you money.
Joining today’s call are Christopher M. Hall, Chief Executive Officer and President; Aaron L. Tachibana, Chief Financial and ...