Jordan Yeoh Fitness on MSN
I found my strength on day 15!
Jordan's training app is available now on both iOS and Android. DISCLAIMER: The exercises and workouts provided in this video ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...
Fit&Well on MSN
I asked a personal trainer and registered dietitian for her top four tips to build muscle—here’s what she had to say
Jordan Langhough is a certified personal trainer and a dietitian, so she is well placed to advise on how to get bigger and ...
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