The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Jennifer Lopez inspires Kevin Costner to enhance his fitness goals, motivating him to pursue a healthier lifestyle.

Jennifer Lopez and Kevin Costner are rumored to be dating but is there any truth to the claims? After Lopez and Costner briefly crossed paths during a winter getaway in Aspen, Colorado ...

Can't-miss markdowns include everything from Oprah's "favorite" phone case to Gwyneth Paltrow's Spanx leggings.

FOR some of us, squeezing into a bikini from our younger days might leave us red-faced – and not just from the sun. But for ...

An industry insider spoke to InTouch and divulged that Jennifer Lopez is playing a huge role in ensuring Kevin Costner embraces a lifestyle that celebrates physical fitness. They said ...

Ready to look taller without adding painful heels? Flare leg and boot-cut trousers top this list of leg-lengthening pieces — ...

Love Lululemon Align leggings but not the price? See why everyone is stocking up on this lookalike option on Amazon!

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Erin, 46, has endured a horrific cancer battle, a highly publicized $55 million court showdown against a stalker, and a ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing skin. Yoga improves blood circulation, detoxifies the body ...