Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...

From ruling Westeros to real-life wellness, Emilia Clarke’s clean and lean lifestyle proves fitness doesn’t need extremes.

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...

Much of what people have been taught about making America healthier is wrong, Dan Buettner, the originator of the term "Blue Zones," told members of the Senate Aging Committee Wednesday. Why are the ...

Replacing bags of sugary candy with handfuls of nature’s candy can make a world of difference for a professional athlete, who ...

Matt Damon, star of the upcoming Christopher Nolan adaptation of The Odyssey, recently revealed how he dropped all that ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...