Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

If you’re looking for the perfect afternoon snack, this easy keto-friendly homemade chocolate with toasted almonds is it. Made with coconut oil, raw cacao butter and just a touch of cream, the rich ...

The Paleo diet mimics the diet of ancient humans and focuses on whole, nutrient-dense foods. You need to avoid grains, legumes, dairy, and refined sugars on the Paleo diet. This eating pattern can ...