Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre.

Scientists at the University of Maryland have taken on a problem most people laugh about and doctors struggle to measure. Their solution is Smart Underwear, a small wearable device that tracks ...

Most people are well aware that fibre is a nutrient we want to eat enough of. Fewer know that there are two distinct types: soluble fibre and insoluble fibre. Both play different but equally valuable ...

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...

Cabbage Core – the trend that’s here to stay - Cabbage has improbably become this year’s most fashionable vegetable. But is ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Too much fiber can cause issues such as bloating, gas, bowel ...

Dog probiotics support gut health, immunity, and digestion through three essential strain types with proper dosing guidelines ...

Feb 26 (Reuters) - Eli Lilly's experimental weight-loss pill, orforglipron, caused more side effects and treatment ...

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their ...

A new study shows that people are likely to continue taking GLP-1 drugs like Ozempic, which is commonly prescribed off-label for weight loss, despite side effects like nausea, diarrhea, and abdominal ...