A protein called HIF1 may be the missing link behind painful tendon injuries like jumper’s knee and tennis elbow. Researchers showed that high levels of HIF1 actually cause harmful changes that make ...

Adam Pitt was forced to park his car outside his neighbour's house due to an injury ...

The post This training aid powered Justin Rose’s latest dominant win appeared first on Golf.

Unfortunately, my gallbladder exploded inside of me and it released a bunch of poison into my body,” Ottman said. “…The ...

If you want sculpted biceps with real definition, this focused move could be the missing link in your arm workout.

Wednesday marked the first official workout for Padres pitchers and catchers at the Peoria Sports Complex (though in reality, many of those pitchers and catchers have been on hand for weeks). With ...

George Ford has looked in some unlikely places to find the edge on his Six Nations opponents and internal rivals for ...

The post Fred Couples’ 5 keys for laser-like accuracy with your irons appeared first on Golf.

Dr Klaus Bartonietz has spent decades decoding the science behind elite performance. The German biomechanics expert, who ...

Though often used interchangeably, abs and core are different. Abs are front abdominal muscles focused on flexion and ...

A middle of nowhere comfort food run that ends with a hot turkey plate, rich gravy, and mashed potatoes that taste like ...

I have always believed that Michigan’s forests hide secrets, but I wasn’t prepared for the moment the M-77 asphalt dissolved ...