We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...

The AirPods Pro 3 add fitness features and smarter sound control to Apple's ecosystem, offering versatility without ...

England's A team is a finishing school to prepare players for Test rugby - we were granted access all areas ahead of their game with a New Zealand XV on Saturday, and this is what we found.

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

At the Sports, Travel and Recreation Products section of the 138th session, intelligent fitness products took center ...

Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...

Fairview Heights isn’t really seen as a walking town, but there is a big push to be healthier. People want to get out more ..

In his first year as an OHSAA runner, Highland senior Caleb Burton made All-Ohio in the boys Division III state cross country ...

“Sions don’t grow on trees,” Scheyer said. “It’s very rare. Sion, the maturity … First of all, just from a physical ...