In Carlee's case, having an almond dad “absolutely led me to develop disordered eating patterns,” she says. Case in point: ...

Is it ok to overconsume protein? New studies indicate that there are latent dangers to excessive protein consumption. Here's ...

When it comes to weight loss, it's good to know what healthy weight loss looks like and how little gains actually are a lot.

New research shows belly fat may raise heart failure risk more than body weight. Waist size and inflammation matter more than you think.

Research Highlights Fat stored around the waist, often called belly fat or visceral fat, showed a much stronger link to heart ...

The former NBA All-Star has lost near 100 pounds in recent years.

It's 'definitely not a measure of fatness,' and it doesn't accurately define what it means to be overweight. Body mass index isn't always the best predictor of health. In the age of weight-loss drugs, ...

Almonds can help improve gut and heart health. They are a source of antioxidants and healthy unsaturated fats.

Olympic medal-winning rower Becky Wilde says she now appreciates how 'incredible' her body is after living with an eating ...

Excess fat stored around the waist is more strongly associated with heart failure risk than body mass index (BMI), according ...

Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.