Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...

Omega-3s can even affect the brain’s structure. “They increase the actual flexibility of the membranes within neurons,” ...

"It makes me sad when people feel they have an expiration date." ...

6 animals that look harmless but are extremely dangerous Iran Unrest Turns Deadliest in Decade​s: 5,002 Killed as US Warships ...

NASA is poised to send astronauts around the moon and back for the first time in more than 50 years.

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

CrazyBulk supplements are legal, safe, and effective substitutes for the most commonly used illicit steroids. Natural ...

NASA astronauts Reid Wiseman, Christina Koch and Victor Glover and Canadian astronaut Jeremy Hansen could launch on a trip ...

Dr Sarah E Hill is an expert in the relationship between our hormones and our bodies – this is how she uses her expertise to ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.