If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

Ras el hanout chickpea and spinach stew, three-bean soup and spiced tomato and eggplant pasta leave no tomato paste behind.

There’s a correct and incorrect way to pull off a low-carb diet.

Even as investors, founders and shoppers alike pay close attention to better-for-you food innovation, the reality on shelves remains intense and uncertain. 2024 data shows that only about 29% of new ...

Rather than settling on carb-heavy and high-sugar meals and drinks when flying, nearly half of British travellers now demand ...

Former Secret Service agent, author and NBC News law enforcement analyst Evy Poumpouras joins TODAY with tips for protecting ...

Millions of women struggle with the frustrating and often dismissed symptoms of perimenopause and menopause, so Dr. Amy Shah ...

Craving rich, creamy pasta but want to swap the standard noodles for a gluten-free version? Skip the zucchini noodles in ...

I smile and say yes—I’m a person with diabetes (that’s actually the right term)—and yes, I’m enjoying this croissant. This answer still surprises people because somewhere along the way, we were taught ...

Delicious Keto Lasagna! The Best Zucchini Lasagna Recipe | No Noodles, Low Carb, Gluten Free Pasta Hey Guys! I am showing How ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...