This video explains football shooting techniques, starting from basic mechanics and moving into more advanced shots used in ...

The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a ...

Hitting a shot thin usually feels like a mistake. If it happens by accident, it is. But if you do it on purpose, with the right technique and in the right ...

It's hard to imagine bombing drives like major champ Rory McIlroy, but golf teacher Ashley Bogaerts shares a trick that can help every golfer at least try!

Clarification 15.3/1 explains what to do: " When a player is moving their ball or ball-marker under Rule 15.3, it should be ...

Sean Payton's decision to go for it on fourth down instead of kicking a field goal has sparked plenty of debate after the Denver Broncos' 10-7 loss to the New England Patriots in the AFC championship.

Changes to the college football targeting rule could be on the horizon. Flags for targeting are on the decline over recent ...

I satisfied myself instead with a flat white - still a bargain if you ask me at its regular price of £3.40. It arrived in a ...

Three-time major winner Julius Boros said that the key to solid ball striking was to focus on turning — not swaying — in the backswing.

Broncos kicker Wil Lutz said the snowy conditions may have caused an alignment issue on his second field goal miss.