This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Imane Khelif, the Olympic Algerian boxer who became a political target following her 2024 Paris Games win speaks exclusively to CNN about private details of her troubles and her plan to fight back.

This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

KALAMAZOO, MI — A Google search put Evan Jackson in the boxing ring. Now he dreams of the world Googling his name. At 19, the Kalamazoo amateur boxer has already spent more than eight years training ...

Former heavyweight world champion Tyson Fury will face Arslanbek Makhmudov in his comeback fight in April, weeks after saying ...

At the Winter Olympics, figure skater Ilia Malinin intends to land a quad axel -- as well as a backflip and his own ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.

Derek Chisora has offered a brutally honest reason for why he will retire after fighting Deontay Wilder. Chisora (36-13, 23 ...

Soldiers will travel less for training and do more virtually, Army leaders said Tuesday. The Army is planning to have soldiers “train differently” with more remote learning and other more innovative ...

As ICE activity increases across the country, it’s important for Washingtonians of all statuses to know their rights.

World Boxing Council International Champion David “Sniper” Mwale says he is not under pressure to defend his title ahead of ...