Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Bloating is a common digestive issue caused by gas buildup from swallowing air or eating trigger foods. Experts say eating ...

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

European leaders scrambled to protect their citizens in the Middle East and figure out how to respond to U.S. and Israeli strikes on Iran on ...

(By Dr. Ridhima Khamesra) Maha Shivratri fasting sounds simple on paper. Fruits, milk, sabudana, maybe a bowl of khichdi later. In reality, it’s one of the fastest ways people end up with acidity, ...

Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

The research underscores growing concerns about how ultra-small plastic particles move through marine ecosystems and into foods people rely on.

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Opening the fridge and reaching for leftovers has become second nature for busy households. Yet that convenient microwave ...