The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Petoskey's Erin Luckhardt starred in a different PHS gym years ago. After her first season leading the program, she's excited ...

Dive into the world of creative DIY woodworking as we guide you through the fascinating process of making a cow bullock cart ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...