Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

With the upcoming Artemis II lunar mission, we thought it would be fun to explore some of the foods astronauts have eaten ...

Bananas ripen fast, but this easy kitchen hack can slow things down. Here's what you need to know before your next grocery ...

Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology ...

Almost a quarter of English councils will miss an official deadline to introduce weekly food waste collections to all homes, ...

The expert-backed eating plan actually feels accessible—and has little downside.

Tiger nuts are edible tubers, not actual nuts. They are rich in fiber, vitamins, minerals, and various nutrients that support health.

What seems ordinary today is, in fact, centuries of wisdom and cultural exchange continuing to live unnoticed on our plates. Here are eight food habits Indians follow daily, often without realising ...

When a pet looks healthy on the outside, we often assume everything inside is working just fine. A shiny coat, playful energy, and a good appetite reassure us. Yet, deep within your pet’s body lies a ...

Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...