Appetite is governed by gut hormones, not willpower. GLP-1 therapies extend natural satiety signals and expose the biology ...

Stress, processed food and inactivity raise cancer risk. Here’s how everyday habits can safeguard your digestive system.

Bloating is a feeling of fullness and discomfort in the stomach after eating. Many people notice it during Ramadan ...

The health benefits of warm milk on an empty stomach are believed by a lot of households. Milk is loaded with important ...

After feasting on food and snacks that are high in oil, salt and sugar during the long Lunar New Year holiday, many people are still feeling the effects of excessive eating, ranging from bloating and ...

Holi is naturally active. Playing with colours, dancing to music and moving from one group of friends to another all count as ...

Hair fall rarely starts dramatically. It sneaks in. A few extra strands on the pillow. Hair clogging the shower drain. That moment when your parting looks slightly wider and you wonder, Was it always ...

Raw oysters have the most zinc, with 32 milligrams in three ounces, according to Harvard Medical School. The daily ...

The morning I was due to meet 60-year-old Steve to hand over my milk I felt physically sick. My instinct was to cancel, but I ...

Protein bars provide an easy and convenient option to satisfy hunger and keep blood sugar stable when you’re on the go.  Not ...

Do quiet farts smell worse than loud ones? Doctors explain why flatulence happens, what causes gas to smell, and whether the ...