These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

The team bringing seven Potbelly Sandwich Works restaurants to the Jacksonville area is also introducing a high ...

Balanced Diet and Protein: Protein is one of the most essential nutrients for our bodies. However, the question arises as to ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Starbucks launches Coffee & Protein ready-to-drink beverages with 22g protein, expanding its functional drinks portfolio as ...

Here’s what a dietitian thinks.

Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

Plenty of them are perfect for when you’re on the go.