Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

NASHVILLE, Tenn. (AP) — Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health ...

The AAR held that flavored non-alcoholic beverages without fruit pulp fall under tariff item 22029990 and attract 20% CGST ...

Most high-protein puddings are too soft for a pie, but my Healthy No Bake Pistachio Mousse Pie uses an instant-pudding hack ...