From keto-friendly cheesecake to low-carb cookie fat bombs, these easy dessert recipes for cakes, bars, shakes, and more will convert your non-keto friends.

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the claim.

Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.