Improve your upper body workout with 10 overlooked exercises that build more strength, size, and balanced muscle.

New US food pyramid recommends very high protein diet, beef tallow as healthy fat option, and full-fat dairy ...

We’ve all heard of “hiding your baggage” early in a relationship. But hiding that you have prosthetic legs? That’s invalid.

The "WWE SmackDown" go-home show for Elimination Chamber stopped through Louisville on Friday, Feb. 26, setting the stage for a big weekend of action.

The funny thing about pitching is everyone obsesses over the elbow. The UCL, the torque, the innings count. Meanwhile, a […] ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X NCIS: Origins fans were shook when they got a peek at Randy’s jacked physique during season 1 — ...

In the Lifetime TV movie, Eva Marcille plays a woman who falls 4,000 feet with a faulty parachute. In real life, people have survived free falls from even higher altitudes.

Tired, while running on Tubbs, I tripped on a rocky patch and went down hard on my knee. More embarrassing than anything because there were witnesses. Sunday night, I retrieved the dog blankets from ...

José Ramírez's spring training dominance goes beyond home runs — the Guardians' leader is firing up every corner of the ...

BILL CLINTON TESTIMONY: Former President Bill Clinton faced questions today from members of the Republican-led House Oversight Committee about his ties to Jeffrey Epstein, making him the first sitting ...