Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy ...

How do you turn exercise from something you dread into something you actually enjoy?

Win, lose or draw at the box office, when it comes to making certain movies from a time-tested tentpole filmmaker like Gore ...

Secure, noise-cancelling Bluetooth earbuds that shine for exercise and everyday use on Android and iPhone ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

Sports watches, massage guns, smart rings, portable saunas… I could go on. There has never been more tech promising to keep you fighting fit, but here's the tech I personally use ...

EoS Fitness opens its doors for a free day of workouts, inviting couples, friends and solo gym-goers to celebrate getting stronger together.

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

Our shops are reliant on the enormous generosity of donors, in common with all our sister charity shops across the town.

As I get older, I just want to be strong. You can save your cardio classes. I don’t want breathlessness or flailing. No ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. This week: Dancer ...

The first workout at Orioles camp is happening later today. Physicals are passed. Players are cleared to head onto the field, if they haven’t already done it. You’ll find them outside and in the new ...