The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Urban lifestyles are quietly increasing nutritional demands on women. Experts say supplements can help, but only when backed ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, especially for people with mild elevations in blood pressure and LDL (or “bad ...

Plus, the ones our over-50 editors take and recommend.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

How Consumers Compare Thyroid Support Supplements Before Buying CASPER, WY / ACCESS Newswire / February 12, 2026 / What ...

According to Garima Nagpal, taking the right nutritional supplement is not enough to see results. Timing and pairing them well also plays an important role.

Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say ...

Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...