The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...
A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.
Urban lifestyles are quietly increasing nutritional demands on women. Experts say supplements can help, but only when backed ...
Plus, the ones our over-50 editors take and recommend.
According to Garima Nagpal, taking the right nutritional supplement is not enough to see results. Timing and pairing them well also plays an important role.
The good news is that the best glutathione supplements can help. "Think of glutathione as your body’s natural protector,” ...
Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say ...
The Hearty Soul on MSN
Study identifies the best diet to live to 100. It's probably not what you think.
Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results