A woman’s painful reaction to a trendy jelly snack reveals how certain high-fiber treats can expand in the body.

In both the U.S. and Canadian markets, dietary supplements fall under established regulatory frameworks. Products must comply ...

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

NASHVILLE, Tenn. (AP) — Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health ...

Sammy Hagar, 78, has a new line of Red Rocker Essentials including a men's and women's multivitamin and Energy Support dietary supplements.

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

The product is being recalled because it contains a higher level of a potent compound than is listed on the label, which poses a health risk.

Plus, the ones our over-50 editors take and recommend.

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.