NASHVILLE, Tenn. (AP) — Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But experts say many of the claims about the health ...

Sammy Hagar, 78, has a new line of Red Rocker Essentials including a men's and women's multivitamin and Energy Support dietary supplements.

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.