Per the NFL’s overview of important NFL dates for 2026, teams that hired a new head coach after the conclusion of the 2025 ...

Austin Klapman, a 26-year-old tech worker, walked 1,198 steps while dressed as a sugarcane plant during the Super Bowl ...

And why boxing is so good for women over 50, straight from Geri's coach ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

On her feet were, of course, a pair of Brooks sneakers. Garner is devoted to the editor-favorite sneaker brand, and previously showed off her Brooks sneaker collection on Instagram back in December.

Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

Pre-workout junkies, this one’s for you! If you’ve become addicted to pre-workout drinks and can’t survive a workout without ...

Biggest improvements seen in young adults and new mothers, with group activities of most benefit ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood ’s A ...

EoS Fitness opens its doors for a free day of workouts, inviting couples, friends and solo gym-goers to celebrate getting stronger together.

Fitness First Australia has launched its first major brand campaign since appointing Leo Australia last year, unveiling ...