Plain Greek yogurt can be used for so many different recipes. Most of us just eat it for a snack with fruit, but it can be ...

Even with my best paring knife, it’s tedious to hull and quarter each berry into bite-size pieces. The Gengcang Fruit Slicer Cup is a clever kitchen gadget that makes quick work of cutting up fruits ...

Would you believe us if we told you there's a fruit that packs almost as much protein as an egg? See which fruit you need to add to your shopping list!

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance.

Consuming fruit before meals is ideal for weight loss. It increases satiety and lowers calorie consumption. Eating fruit with ...

While reversing some of these habits is a step in the right direction, small tweaks can help too—like shaking up your snack choices. Nuts may be small, but they pack anywhere be ...

Some foods and drinks can contain more calories than you might expect. Learn which items are surprisingly high in calories ...

Versatile, sweet-tart pomegranates can be used in salads, smoothies, cocktails, seafood dishes, desserts, and more. Here are ...

There are many fun food things to do, including wine dinners and community breakfasts. Diners can enjoy daily specials and ...

If you’re in college, chances are you have visited the dining hall. Dining hall meals can be completely unpredictable based ...

University of Pennsylvania health expert Ezekiel Emanuel’s casual conversations often evolve into impromptu medical consultations. People ask Emanuel — an oncologist, bioethicist, and health policy ...

Primal Kitchen, the “Made for Real Food” brand known for raising the bar on ingredients without sacrificing flavor, is ...