What if one of the most powerful ways to support children’s mental health and self-esteem… was simply teaching them how their brains work? It may sound simple—and it can be life-changing. When ...

The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.

The goal of Zero Drownings is to make water competency as fundamental as learning the ABCs for every Miami-Dade County child.

Researchers from the Arnold Healthy Kids Initiative and Research Center for Child Well-Being have continued publishing results from their three-year study examining the health effects of providing ...

The world can feel overwhelming these days. With 24/7 news coverage, social media, and cell phones with constant notifications and distractions, I often try to remind myself that the only ...