Humble Flamingo is a balance pose variation practiced in pyramid pose. This asana focuses on stretching quadriceps , strengthening shoulders and the core, while centering your attention on the breath.

Day 6 of my Edible Christmas Gift Countdown Few things say I love you and also I know what I’m doing in the kitchen like a loaf of homemade bread. This one’s soft, fluffy, and just the right kind of ...

After researching the most popular mascaras, as well as any new releases from well-known brands, I created a longlist of ...