Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Discover the new Apple Fitness+ 2026 lineup featuring 4-week workout habits, the "Quit Quitting" Strava challenge, and new ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

In the modern era of bodybuilding, we are overwhelmed by the sheer number of supplement options available. With so many ...

The latest Apple Fitness+ changes have just been announced and they include multi-week programs and sessions designed to ...