The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Fitness tracking app Strava has confidentially filed for an initial public offering in recent weeks, the Information reported ...

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Jessa Duggar revealed how she lost 15 pounds with diet changes and home workouts five months after welcoming her sixth child ...

A fitness influencer from Palm Springs was arrested in Buffalo, New York, after an investigation into child exploitation.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The El Paso County Sheriff's Office (EPSO) is looking for additional victims in a child sexual assault case involving a ...