Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

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Fitness Pro Superhuman Troy wears a realistic fat suit to prank the gym. Venezuelan VP demands US free Maduro and vows to ...

After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that contains chemical or industrially-produced ingredients (think ice cream, ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

A man from London who weight nearly 40 stone at his heaviest has revealed how adding a single exercise to his routine helped ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...