Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do for just five minutes a day to drastically improve your balance and stability ...

This special report examines the controversy surrounding Bihar's Special Intensive Revision (SIR) of electoral rolls, which ...

Release of an ad hoc announcement pursuant to Art. 53 LR The issuer is solely responsible for the content of this announcement. FOR RELEASE IN SWITZERLAND – THIS IS A RESTRICTED COMMUNICATION AND YOU ...

The ruling Dravida Munnetra Kazhagam (DMK) has approached the Supreme Court challenging the constitutional validity of ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

Shopify reports that entrepreneurs over 50 are filling market gaps, capitalizing on their experience and the lucrative older ...

Demographers and urban planners are calling it the 'silver tsunami' — an ever-building wave of older residents. And Florida might not be ready for it.

Walking more than 3000 steps per day can stave off memory loss in patients with early signs of Alzheimer’s, research suggests ...

Health Canada issues a product recall for certain NordicTrack rowing machines sold in Canada over a fire risk, as the screen ...