You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.

In less than nine months, Old Ball has gone from the shed to NBA All-Star Weekend.

Part live show and part exercise class, the Baymax Super Exercise Expo is a unique offering aboard the Disney Adventure.

Liverpool's preparations for their crucial Champions League clash against Galatasaray took a bizarre turn on Monday morning.

There are many reasons people work out, for trainer and TV personality Gabby Allen it’s to feel self-assured. “Exercise is a huge part of how I look after myself,” the founder of female-focused app ...

CHARLOTTE — Charlotte Hornets’ LaMelo Ball will not face charges after a two-vehicle crash Thursday afternoon in Uptown Charlotte. Channel 9 asked for the names of anyone charged or cited in the crash ...

And a reminder after watching the HBO true-crime doc: "Meth messes with your head." By Tony Maglio Beyond its ponies and bourbon, Louisville, Kentucky, is not all glitter balls and glamour. The ...

Patrick Ball’s dad will tell you he doesn’t remember this story, but here it is anyway. When Ball was growing up in North Carolina, he was busted for drugs in high school, so Dad pulled him aside. He ...

CHARLOTTE — Charlotte Hornets star LaMelo Ball was in a wreck Wednesday afternoon in the heart of Uptown Charlotte. Chopper 9 SkyZoom flew over the scene of Trade and Tryon streets, where a sedan was ...