In the city of Santa Monica, there’s no lack of activities to keep in shape. If looking to sculpt your body, there’s a million gyms and a short jaunt away is Venice’s Muscle Beach. To get the cardio ...

Nordic walking is growing in popularity for both its cardio and strength-training benefits. Along with getting your heart rate up, Nordic walking is a full-body exercise that uses special poles to ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

Exel Nordic Walker Extreme www.exelsports.net; $164. The Nordic Walker Extreme, a top-end carbon-fiber set of walking poles, is recommended for athletes looking for a cross-training tool for running, ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there's a way to walk that works for everyone. If you've tried both of those and are looking ...