The 10X Health founder primes himself with coffee and electrolytes, resets with fasting and gives meals the personal touch ...

Medically reviewed by Allison Herries, RDN Carrot and orange juice provides significant amounts of vitamins, antioxidants, and potassium.Possible health benefits include hydration, immune support, eye ...

Blood tests are useful tools for doctors and scientific researchers: they can reveal a lot about a body's health. Usually, a blood sample is taken to get a picture of the large molecules that are ...

Is salt the enemy? Dr Bhojraj unpacks the age-old question, explaining how it affects the body and why some people need to limit their sodium intake. | Health ...