Utah gymnastics is moving on to the final meet of the Salt Lake City Regional. A 49th trip to nationals is still on the table, as is a another trip to the national championship meet, and with that a ...

"Putting on grips and chalking up for the first time [in years] brought tears to my eyes," Angela Fuller tells PEOPLE. "I ...

Sisters Mackenzie and Katie Estep found their athletic paths in gymnastics and weightlifting, inspiring each other to overcome challenges.

Lunges belong in that catalogue of exercises that everyone should know how to do. Lunges can improve lower-body strength, balance, build core stability and coordination, and increase hip mobility. But ...

"Scarpetta" star Nicole Kidman revealed how she and her family are doing five months after she filed to divorce her husband ...

Snowboarder Brenna Huckaby chases a fourth Paralympic gold medal while feeling at peace with her sport and herself. Waiting for her at the bottom of the course at the Milan Cortina Games will be ...

Maxx Crosby got his wish to play for a new team, but there remains an unanswered question: What do the Baltimore Ravens think he’s worth? On Friday, the Ravens traded a first-round draft pick this ...

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Shilpa Shetty never fails to inspire us with her strict workout routine. A regular gym-goer and yoga practitioner, the Bollywood star follows a healthy and well-balanced lifestyle. Even at 50, the ...

There are yoga asanas that can help restore muscle strength, improve spinal alignment, and increase flexibility. (Picture: Pexels) Back pain is rising among young adults with desk jobs Yoga asanas ...

This post was updated March 3 at 12:17 p.m. The Bruins are the 2026 regular season Big Ten Champions. After joining the Big Ten in 2025, UCLA has yet to suffer a conference defeat in its first two ...