Utah gymnastics is moving on to the final meet of the Salt Lake City Regional. A 49th trip to nationals is still on the table, as is a another trip to the national championship meet, and with that a ...

"Putting on grips and chalking up for the first time [in years] brought tears to my eyes," Angela Fuller tells PEOPLE. "I ...

The UCLA gymnastics team is getting a boost from a talented freshman class as the Bruins push to win the Big Ten tournament and NCAA championships.

Sisters Mackenzie and Katie Estep found their athletic paths in gymnastics and weightlifting, inspiring each other to overcome challenges.

Lunges belong in that catalogue of exercises that everyone should know how to do. Lunges can improve lower-body strength, balance, build core stability and coordination, and increase hip mobility. But ...