Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

Founded in 2001, the neighbourhood garden has long served as a breathing space for senior citizens, children and residents of ...

Eat More Whole Foods: Try to eat more fruits, veggies, and whole grains. Less processed food and fewer sugary snacks can really help lower your cholesterol and keep your heart in better shape.

At 52, Niraj Jha was hiding his weighing scale and struggling to breathe. Two years later, he had lost 65 kilos, without a gym, surgery, or shortcuts.

Nuburu, Inc. BURU stock plunged Friday after the company priced a $12 million public offering, sparking investor concerns over dilution. On Thursday, the company priced a $12 million public offering ...

Weeks after demolition, Makoko homeless families struggle to survive, sleeping in boats and facing hunger. A firsthand look ...

Here’s what the experts found over a 20-year period.

She would become one of the 1.2 million adults in Indiana who provide care to a family member or friend with complex medical conditions or disabilities, according to the National Alliance for ...

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others.

Looking to save cash this Presidents' Day? The holiday weekend is a great time to get discounts on audio, clothing, electronics, beauty and much more.