Many people have a love-hate relationship with karela (bitter gourd), but it’s time to start living the gourd life and count all the healthy blessings. Thanks to avant-garde chefs and the wellness ...

My Nguyen, the chef and cookbook author behind @MyHealthyDish, a hugely popular social media account that boasts 4.7 million ...

It’s fiber’s moment as Gen Z embraces foods for gut health, wellness and control, turning an old nutrient into a modern ...

These easy weeknight-friendly dinner recipes are high in protein, heart-healthy, and avoid common trigger foods to help ...

Here’s a simple, foolproof way to cook fish so it stays moist and tender every time. Gently poach the fillets in barely ...

These beef dinner and lunch wonders come together in just one pan, skillet, or slow-cooker, allowing you to enjoy dinner ...

Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...

Cure those midweek blues with these deliciously easy one-pot recipes. These one-dish dinners help you get supper on the table without hassle and stress.

Get all the latest in food news, food recipes, cooking tips, healthy meal ideas, and nutrition stories from India and around the world at food.ndtv.com/ ...

A 10–20 minute post-meal walk can boost metabolism, ease gas and stabilise glucose levels. Here’s why experts swear by it.