You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1, we know ...
BERIBERI may be a familiar name to some of us, but it is mostly a forgotten disease. It is caused by a severe lack of thiamine, also known as vitamin B1. Many of us take multivitamins or B complex ...
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